Immune health is of absolute importance in the colder months, and with the new threat of COVID19 this has never been more the case. I’ve listed our top-selling immune boosting products that are a must have! If you’re in need of the essentials or simple tips, have a read and come in store to stock up! Our number one: Vitamin C! 30% of Australians are deficient in this essential vitamin, necessary for healthy blood pressure, calcium balance and overall immune function. The next time you are at the doctors, I suggest you get tested and supplement accordingly, particularly over the coming months. Keep in mind you want to aim for 70mg/mL, and that we have an array of Vitamin C powders and tablets
Welcome to our first blog of 2020 – and what a year it has already been! To all our new customers, I’m Tracey Wilson, the owner and naturopath of Bearfoot Wholefoods. Amidst the uncertainty of COVID-19, we are here to reassure you that we are still trading as usual, and here to support each of you and your health needs. There is no doubt that self-isolation can take a toll on our emotional, mental and physical health. As such, it is important to take care of ourselves, our loved ones and incorporate steps within our daily routines to stay aware, grounded and find normality amongst the chaos. Due to the current environment of COVID-19, we are in a constant state of worry and stress which neve
