Winter Immunity
Immune health is of absolute importance in the colder months, and with the new threat of COVID19 this has never been more the case. I’ve listed our top-selling immune boosting products that are a must have! If you’re in need of the essentials or simple tips, have a read and come in store to stock up! Our number one: Vitamin C! 30% of Australians are deficient in this essential vitamin, necessary for healthy blood pressure, calcium balance and overall immune function. The next
COVID-19 Update & the Importance of Self Care
Welcome to our first blog of 2020 – and what a year it has already been! To all our new customers, I’m Tracey Wilson, the owner and naturopath of Bearfoot Wholefoods. Amidst the uncertainty of COVID-19, we are here to reassure you that we are still trading as usual, and here to support each of you and your health needs. There is no doubt that self-isolation can take a toll on our emotional, mental and physical health. As such, it is important to take care of ourselves, our lo
