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Bearfoot Friends


Bearfoot Wholefoods affiliates with like-minded businesses. If you’re into health and wellness, we highly recommend these friends of ours on the Gold Coast:


Phil Hill is one of Gold Coast's best and most experienced personal trainers, and now is based out of his own gym - Fitness Compound. 

He loves his clients and offers a great range of services to best fit your health and exercise needs. 

Visit his Facebook Page to see what great work Phil is doing, and the raving reviews from his community of supporters!

F45 Training Labrador Gold Coast

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.


Why you need to come and experience F45:

  • F45 is the training home of some of the hottest athletes and celebs in the world!

  • F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK

  • F45 has 10 different styles of programs of which the workouts NEVER get repeated

  • You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself.


Keen to give it a go? As a Bearfoot friend – contact F45 Labrador to trial their studio for 1 week for FREE!

GJ's Organic Meats


All produce CERTIFIED ORGANIC. Beef, Lamb, Chicken, Ducks, Turkeys, Livers, Eggs, Dairy, Honey and much more.FREE RANGE Pork. Come in and meet Gary and his team of friendly staff with old fashioned values.


Trading hours are: Monday to Friday - 7:00am to 5.30pm

Saturday - 7:00am to 4.00pm


Parkwood Central Plaza

Cnr Olsen Ave & Central Street, Parkwood

Ph: 5591 6159


Parkwood Central Plaza Organic Fruit & Vegetables


Parkwood Central Plaza Organics Fruit & Vegetables is a family owned business, run by the original owners John & Wendy Kellie for the past 24 years. They offer a wide range of in-season organic and conventionally grown fruit & vegetables, herbs and grocery items as well as a delicious selection of homemade salads & soups.


Trading hours are: Monday to Saturday - 7:30am to 6pm
Sunday - 7:30am to 5pm


Shop 9, Parkwood Central Plaza

Cnr Olsen Ave & Central Street, Parkwood

Ph: 5591 6159










Originally started in a hole in the wall in Byron Bay by owners Sean and Mamta Pinnell. The Cardamom Pod served the locals and visitors for over 12 years prior to expanding to the big city.

Now located in Broadbeach and Southport we hope we have succeeded to some degree to create places where a clean eating establishment can prove its ability to hang with other well loved eateries and leave our wonderful customers feeling happily surprised that all they enjoyed was of high quality in taste and presentation and not lacking despite our kitchens being fully plant based and free from dairy or animal by products. Just a reminder we are a Vegetarian restaurant that offers cow milk option for your coffee should you choose it.


The Cardamom Pod Broadbeach:
1/2685-2689 Gold Coast Highway,

The Cardamom Pod Southport:
The Brickworks, 3/3 Brolga Avenue, Southport



Meraki is a local cafe situated in Chirn Park, delivering vibrant and fresh food and drinks. The healthy, wholefood dishes and range of baked goods fit any dietary requirement and taste delicious. Support this amazing local business today!

Snap Fitness Parkwood

Snap Fitness Parkwood offers something for everyone, regardless of their fitness level or age. Open 24 hours a day, 7 days a week for your convenience.


With world class facilities and a team of qualified fitness professionals to guide, motivate and ensure your results.

Snap Parkwood is a club for anybody and everybody built on an inclusive culture that is convenient, cost effective and service based. They focus on you and your results.


If you want to find out more please call Nils & the team on 0432 225 519 or email [email protected]

As a friend of Bearfoot you can trial the Snap Parkwood Experience today.


30 Days for $30. You have nothing to lose!!


Bare Food Wholefood Cafe
Bare Food is  all about REAL food!


We pride ourselves on bringing whole food, the way nature intended it, from our kitchen to your plate.

Bare Food Cafe was born out of a desire to provide the community with whole foods that taste great & are good for you. They’re conscious of the way we eat & believe that good food does not need additives. Bare Food Café prepares a variety of fresh, organic & natural meals daily with ingredients sourced locally where possible. They also love to live a balanced, healthy lifestyle & Bare Food Cafe was established to share real food with people, that not only tastes great but feels good to eat!


Visit them for your next meal & discover how good whole food can be – or pop in for their famous organic coffee supplied by Bun Coffee Byron Bay. Open from 6.30am daily.

Phone 0438 177 941, 14 Bruce Ave, Paradise Point 4216

Hip To Toe Parkwood

Suffering from Arthritis, Arch pain, Bunions, Flat feet, Hammer toes, Heel pain or spurs, high arches, hip, lower back or knee pain, Plantar fasciitis, shin splints, heel spurs, high arches, hip pain, knee problems or pains?

Hip to Toes’ approach is to treat the root cause of the problems with a proven and successful alternative to orthotics, medication and surgery.

At Hip to Toe, they do things differently to get you better results. They specialise in identifying painful structural and alignment problems and correcting them using hands on adjustments.  Now located on Olsen Avenue – we highly recommend Matt and his team for any foot issues – and more!

Phone 07 5571 7329 or visit









The Giri Kana Cafe is a fresh take on vegan and vegetarian food, newly opened at Southport, on Australia’s Gold Coast.

We offer a wide selection of freshly made vegan / vegetarian items, with many organic and gluten free options also.

Our emphasis is on fresh and wholesome foods, that are good for the body, as well as the mind and spirit – and to this end, our food is cooked with love and devotion.


Giri Kana Cafe

H2O Broadwater cnr Nind St and Gold Coast Hwy

82 Marine Parade, Southport


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